At The Training Lab, we believe in only the highest standards of physical fitness training and functional movement. Our experienced coaches are actively enriching the lives of our members and creating a community of likeminded people who love being healthy and strong. Getting you in shape is our goal. Whether you are new to exercise or an experienced athlete, The Training Lab is the right place for you. We are a diverse community with a culture focused on fun and hard work. All our members know each other’s names and support one another during workouts. We look forward to you joining us.
- Hayden Pye-Redfearn - Owner
J o i n t h e C o m m u n i t y
S T E P 1
Let us show you what The Training Lab is all about. Book in for a free trial and we will have one of our coaches guide you through one of our classes. Book a time and day that suits your lifestyle.
S T E P 2
Now you are ready to join our main classes. We limit all our classes to ensure you get quality coaching and the best experience possible.
Got group training experience and looking to join a new gym? Click the link below.
S T E P 3
Awesome, you have signed up for a weekly membership, now we can book you into an intro session. All fitness levels are catered for. You will be supported by our coaches. You will complete 1 session where we take you through the most fundamental movements to make sure you will know what to expect once in class.